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Through their company, Courses for L.I.F.E., Valerie and her sister provide seminars and events in the field of self-improvement. She is an advanced trainer and practitioner in Emotional Freedom Techniques (EFT,) a method proven to eliminate stress due to memories, phobia, trauma, abuse, or grief. Valerie speaks, writes and teaches in the area of self-improvement.
www.coursesforlife.com
D3
Session Descriptions:
D3
Heal the Hurt: Memories and thoughts can continue to hurt, even years after an event, as the healing process becomes blocked. Valerie Lis teaches how Emotional Freedom Techniques (EFT) can help eliminate your reaction to a specific memory. This simple method, involving gentle fingertip taps on the face and body, allows stressful feelings to become detached. The reduction in stress is usually permanent and, since you work on yourself, the process is self-empowering.